Self-Talk and Wellbeing

What impact does our self-talk have on our wellbeing? Today we are chatting with Beth Eldridge, who will help us explore simple techniques for shifting negative self-talk. Beth Eldridge is a compassionate empowered life coach and teacher with an inspiring presence. She helps successful, motivated women, who have been in helping positions, shift from taking care of others and losing themselves, to rediscovering their true self, prioritizing what really matters, making decisions confidently, and entering a new stage of life which brings deep fulfillment, freedom, and clarity about their life purpose. She also helps women to design relationships that are deeper, more lovingly honest, and more creatively satisfying than ever before. Find Beth at https://mindfulnvc.com/ Contact Beth directly at [email protected]