PODCAST · health
Journey to Wellness
by Essential Wellness Society
Welcome to the Journey to Wellness podcast, where we invite wellness-related professionals to share their stories, passions, and expertise. This podcast series is produced by the Essential Wellness Society and is sponsored by Melissa Stonehill-Caiyem with Healing Wheel Holistic: https://www.healingwheelholistic.com/ Learn more about the Essential Wellness Society at www.essentialwellnesssociety.com and join us on Facebook at www.facebook.com/ewscommunity
Episodes
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Animal Healing Touch Practitioner with Beth Shemo
Journey to Wellness Podcast is dedicated to creating a space for holistic professionals to explain their modalities, tell their stories, and teach our community there are other options for healing physically, emotionally, mentally, and spiritually. Our host, Melissa Stonehill Caiyem, with Healing...
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Exploring Reiki with Julie
Aura, chakras, reiki…. Is all this real? Exploring these topics and more with Julie today. Discussing what reiki is, the benefits of it, and what you might experience during a session. Julie also shares some things to consider in terms of choosing a practitioner and being open to trying different...
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Forest Bathing with Summer
In this episode, we are talking with Summer Lajoie about the health benefits of nature. We explore forest bathing and sit spots, and simple related practices you can do at home. Summer Lajoie is a certified Forest Therapy Guide with the Association of Nature and Forest Therapy and has a…
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Exploring Physical Therapy with Chera
In this episode, we are exploring physical therapy, dry needling, posture, and taking a preventative approach to address areas of tension before they become a pervasive problem. Dr. Chera Hope is the owner of Hope Physical Therapy & Wellness. She has been a Physical Therapist for 26 years. Some…
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Singing is good for our wellbeing with Amy
Listen in to learn about the wellbeing-related benefits of singing, and to receive some tips for overcoming fear and self-doubt that hold us back from fully using our voice – whether speaking, singing, or figuratively. Amy Biondo is a Boulder/Denver-based vocalist, dancer, composer, and vocal...
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Exploring Creativity with Vivian
What does ‘creativity’ really entail? Does creativity really live in us all? Today we are exploring creativity with Vivian Geffen. We explore why creativity is important to our overall health and wellbeing and how to cultivate a creative mindset. Vivian Geffen's Believes that Creativity is Life…
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Self-Talk and Wellbeing
What impact does our self-talk have on our wellbeing? Today we are chatting with Beth Eldridge, who will help us explore simple techniques for shifting negative self-talk. Beth Eldridge is a compassionate empowered life coach and teacher with an inspiring presence. She helps successful, motivated...
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Reducing your toxic load with Carole
Carole Fehrman is the creator and founder of Natural Mama Collective. She is a toxin free educator teaching women/moms simple changes to live a more toxin free life. She designed an online course called 12 Weeks to Toxin Free, where she starts from the basics and helps women feel more empowered…
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Relational Wellbeing with Stephen and Erin
What is the importance of focusing on the quality of our relationships for our overall health and wellbeing? We bring our individual experiences and stories into our personal relationships and we may not always understand how our past is impacting our present. Today we are chatting with Stephen…
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Intuitive Eating With Casey
What is the importance of eating intuitively and how can we improve our relationship with food? Making changes to our eating habits can feel overwhelming, especially with so many ‘fad’ diets out there. Today we are chatting with Casey Fessler with MAMA Tried Meal Prep. Casey helps us shift our...
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ABOUT THIS SHOW
Welcome to the Journey to Wellness podcast, where we invite wellness-related professionals to share their stories, passions, and expertise. This podcast series is produced by the Essential Wellness Society and is sponsored by Melissa Stonehill-Caiyem with Healing Wheel Holistic: https://www.healingwheelholistic.com/ Learn more about the Essential Wellness Society at www.essentialwellnesssociety.com and join us on Facebook at www.facebook.com/ewscommunity
HOSTED BY
Essential Wellness Society
CATEGORIES
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Frequently Asked Questions
How many episodes does Journey to Wellness have?
Journey to Wellness currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Journey to Wellness about?
Welcome to the Journey to Wellness podcast, where we invite wellness-related professionals to share their stories, passions, and expertise. This podcast series is produced by the Essential Wellness Society and is sponsored by Melissa Stonehill-Caiyem with Healing Wheel Holistic:...
How often does Journey to Wellness release new episodes?
Journey to Wellness has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Journey to Wellness?
You can listen to Journey to Wellness on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Journey to Wellness?
Journey to Wellness is created and hosted by Essential Wellness Society.
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