EPISODE · Jan 9, 2021 · 30 MIN

Self-Talk For Letting Go

from Life Moves (previously, Beyond the 3D) · host Michael J Russ

"You are what you think." That being said, self-talk is one of your most important tools for shifting the way you feel. In this episode, Michael shares a simple phrase you can use to give yourself permission to let go of past behaviors, thoughts, feelings, and self-talk, and responses that no longer serve you, preventing you from experiencing the life you dream about.

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