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EPISODE · Oct 5, 2025 · 34 MIN

Self Talk The Voice Within

from South Texas Judo 360 Podcast · host Jerry Koch

Send us Fan Mail Self-Talk: The Voice Within Self-talk is the inner dialogue we have with ourselves—our constant mental soundtrack. It can build confidence, sharpen focus, and fuel resilience, or it can create doubt and hold us back. By becoming aware of this inner voice and reshaping it into positive, empowering language, we strengthen our mindset, improve performance, and enhance emotional well-being. Alpha Gear Link : https://alphagear.us/?ref=dunhpbdq Coupon Code 15% off : Attack360 Support the show

Episode metadata supplied by the publisher feed · Published Oct 5, 2025

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Self Talk The Voice Within

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This episode was published on October 5, 2025.

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