Self Therapy journaling and Did I kill a rabbit?
from Not Allowed to Die Hosted by Daniel J Maigler
Happy Boxing Day. In this last episode of 2023 Mariska and I give some tips for how to structure your journaling to act as a bit of a therapist to yourself. Also trigger warning in this episode I talk about hitting a rabbit when driving in my car and how that threatened to take me down a path of nasty magical thinking.
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This episode is 19 minutes long.
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This episode was published on December 26, 2023.
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