EPISODE · Jan 2, 2026 · 15 MIN
Self-Trust and High Expectations for the New Year
from The Art of Expansion · host Emily Cheney
This episode is all about self-trust as you step into a new year. We talk about letting go of the pressure to set goals the “right” way, releasing the rules around resolutions, and trusting yourself to choose what this season actually calls for, whether that’s clarity and momentum or ease and spaciousness. We also explore the power of holding high expectations for the year ahead and trusting that what’s possible is bigger than you can predict, and that you’ll find what you’re looking for. Thanks for listening! If you want to work together in 2026, tap this link. https://emilycheneycoaching.com/
What this episode covers
This episode is all about self-trust as you step into a new year. We talk about letting go of the pressure to set goals the “right” way, releasing the rules around resolutions, and trusting yourself to choose what this season actually calls for, whether that’s clarity and momentum or ease and spaciousness. We also explore the power of holding high expectations for the year ahead and trusting that what’s possible is bigger than you can predict, and that you’ll find what you’re looking for. Thanks for listening! If you want to work together in 2026, tap this link. https://emilycheneycoaching.com/
NOW PLAYING
Self-Trust and High Expectations for the New Year
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m