Self Worth with Jasmin Murphy

Too often you see someone and you make a snap decision. A judgment. We all do it. But what if we push past where we would usually stop or dismiss a person and got really curious about another person, especially if they are ‘different’ than us? What would we learn about them, our vision of the world and even ourselves? What I always find is a human being who wants to be seen and heard and who is interested in what I have to say in exchange. Jasmin Murphy is a Wellness Advocate who modifies fitness and exercise for herself and others. She empowers people to start where they are and to examine what is right for them in their journey of weight loss and fitness. How freeing is that? You don’t have to be cookie cutter in your approach to anything. You don’t have to hide until it is perfect. Instead, start where you are, begin again if you have to… And leave space for you to grow and reach AND accomplish your dreams. We continue our conversation, called Trustworthy Eyebrows + Emotional Stuffing: https://embody5d.com/episode-5-trusty-eyebrows-emotional-stuffing/ -------------------------------------------------------------------- Visit my website for show notes for this podcast, links + information referenced from this show at: Episode 4 Connect with Fonda Instagram (http://www.instagram.com/fondaclayton) I love hearing from you! Would you do me a solid? Please leave a podcast rating or review on iTunes for the show. I appreciate you taking the time to do this for me, it keeps me inspired to do more…Thank you! Thanks for listening, see you back here soon. xo, Fonda