SelfCare: The Benefits of Journaling

from PS10 Radio · host Positive Steps10, LLC

In this episode, we explore the mental, emotional, and physical benefits to writing in a journal. Articles referenced are from Zora magazine and intermountainhealthcare.org. For informational and entertainment purposes only. Be the Best You. We enjoy hearing your feedback, please leave us a message.

Episode metadata supplied by the publisher feed · Published Nov 27, 2020

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SelfCare: The Benefits of Journaling

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