Selfish as Sacred: Choosing Self-Honour Over Self-Sacrifice in Divorce episode artwork

EPISODE · Aug 7, 2025 · 17 MIN

Selfish as Sacred: Choosing Self-Honour Over Self-Sacrifice in Divorce

from Reflect Reclaim & Liberate - with Sallyanne Hartnell · host Sallyanne Hartnell

Send us Fan MailYou didn't become selfish. You became self-honouring.What if being called “selfish” isn’t an insult, but a sign you’re finally choosing yourself?In this episode, we explore the powerful shift from self-abandonment to self-honouring in relationships, through separation and during divorce.If you’ve been made to feel guilty for setting boundaries, prioritising your needs, or no longer being easily controlled, this is your reminder:You didn’t become selfish. You became self-honouring.You became sovereign.Listen to hear:The difference between selfishness and self-responsibilityHow guilt and manipulation show up (louder, stronger) when you start honouring yourselfWhat self-honouring actually looks like in real life (especially in divorce and reorganising life afterwards)This is a reclamation.Of your needs. Your boundaries. Your peace.Because selfish?Maybe it’s sacred.Sallyanne Hartnell - Divorce Coach & StrategistHow you can work with meBook a free intro callFree Resources & Downloads- Choose You Guidebook- Having Hard Conversations - done for you scripts- Divorce with Less Drama - The MasterclassJoin the Reflect VIP Mailing ListFollow me on INSTAGRAMAll relationships are welcomed and supported at Reflect Coaching 🏳️‍🌈This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.

Send us Fan Mail You didn't become selfish. You became self-honouring. What if being called “selfish” isn’t an insult, but a sign you’re finally choosing yourself? In this episode, we explore the powerful shift from self-abandonment to self-honouring in relationships, through separation and during divorce. If you’ve been made to feel guilty for setting boundaries, prioritising your needs, or no longer being easily controlled, this is your reminder: You didn’t become selfish. You becam...

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Selfish as Sacred: Choosing Self-Honour Over Self-Sacrifice in Divorce

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This episode was published on August 7, 2025.

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Send us Fan MailYou didn't become selfish. You became self-honouring.What if being called “selfish” isn’t an insult, but a sign you’re finally choosing yourself?In this episode, we explore the powerful shift from self-abandonment to self-honouring...

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