Dec 11, 2024 10 min

Seligman On Flourishing

from Do This First (Daily Motivational Podcast) Hosted by Sana

Martin Seligman, a prominent psychologist known as the father of Positive Psychology, has significantly influenced the understanding and practice of positivity and well-being. His research focuses on what makes life worth living, emphasizing strengths, virtues, and factors that contribute to human flourishing. Flourishing is a central concept in Seligman's work, capturing the essence of living a fulfilling, meaningful, and engaged life. Let's take a closer look..

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Seligman On Flourishing

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This episode was published on December 11, 2024.

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