Selvtilit og selvfølelse

I dagens episode dykker vi ned i et tema som berører oss alle – selvfølelse og selvtillit. Hva er egentlig selvfølelse, og hvordan kan vi styrke den? Hva gir deg økt selvfølelse og selvtillit? For David er det viktig å ha klær han føler seg vel i, noe som styrker hans selvfølelse og også påvirker selvtilliten. For John Vegard er det følelsen av mestring i jobben som bidrar til både selvfølelse og selvtillit. Hva med deg der hjemme? Hva gir deg en boost i selvfølelsen og selvtilliten?

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Selvtilit og selvfølelse

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This episode is 39 minutes long.

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This episode was published on December 15, 2024.

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