Semi-Finals & Love Of The Sport

This week on the Effort Over Everything Podcast:[0:40] Resaons to be late to a meeting[3:05] Regulating energy levels[12:30] Jason's experience at Semifinals[19:20] Breath work and meditation[26:05] Kids using technology[33:40] NBA finals[36:20] For the love of CrossFit[47:00] YETI Question Of The Week: Do you recommend NCFIT Programming for a competitive CrossFit athlete?Thanks for listening to Episode 336!Follow JasonFollow GabeFun, Effective Workouts: NCFIT AppWeekly Motivation: EOE NewsletterLevel Up Your Business: Build Better NewsletterGym Owners: NCFIT Collective ProgrammingVisit NCFIT Online