Semi-Finals & Love Of The Sport

This week on the Effort Over Everything Podcast: [0:40] Resaons to be late to a meeting [3:05] Regulating energy levels [12:30] Jason's experience at Semifinals [19:20] Breath work and meditation [26:05] Kids using technology [33:40] NBA finals [36:20] For the love of CrossFit [47:00] YETI Question Of The Week: Do you recommend NCFIT Programming for a competitive CrossFit athlete? Thanks for listening to Episode 336! Follow Jason Follow Gabe Fun, Effective Workouts: NCFIT App Weekly Motivation: EOE Newsletter Level Up Your Business: Build Better Newsletter Gym Owners: NCFIT Collective Programming Visit NCFIT Online