Sensate Focusing
An episode of the Saturnian Sex Magick Podcast podcast, hosted by Master Saturn, titled "Sensate Focusing" was published on September 13, 2022 and runs 7 minutes.
September 13, 2022 ·7m · Saturnian Sex Magick Podcast
Summary
This next exercise in our Sex Magick series are simple but powerful techniques that can help you increase sexual mindfulness and decrease sexual anxiety. You’ll learn to shift from having a goal orientation in lovemaking to being in the moment. During all stages of sensate focusing, the focus is on sensations, and the exercise may be stopped or slowed down if either partner becomes anxious or orgasm focused.
Episode Description
This next exercise in our Sex Magick series are simple but powerful techniques that can help you increase sexual mindfulness and decrease sexual anxiety. You’ll learn to shift from having a goal orientation in lovemaking to being in the moment. During all stages of sensate focusing, the focus is on sensations, and the exercise may be stopped or slowed down if either partner becomes anxious or orgasm focused.
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