EPISODE · Sep 13, 2022 · 7 MIN
Sensate Focusing
from Saturnian Sex Magick Podcast · host Master Saturn
This next exercise in our Sex Magick series are simple but powerful techniques that can help you increase sexual mindfulness and decrease sexual anxiety. You’ll learn to shift from having a goal orientation in lovemaking to being in the moment. During all stages of sensate focusing, the focus is on sensations, and the exercise may be stopped or slowed down if either partner becomes anxious or orgasm focused.
What this episode covers
This next exercise in our Sex Magick series are simple but powerful techniques that can help you increase sexual mindfulness and decrease sexual anxiety. You’ll learn to shift from having a goal orientation in lovemaking to being in the moment. During all stages of sensate focusing, the focus is on sensations, and the exercise may be stopped or slowed down if either partner becomes anxious or orgasm focused.
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Sensate Focusing
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