EPISODE · Jan 27, 2022 · 14 MIN

Sensory Fatigue

from Coffee Sensory Podcast - Memli Coffee Lab · host Coffee Sensory Podcast - Memli Coffee Lab

Have you ever felt tired after a long day tasting actively too much coffee? Or focusing on a screen for too long? Or that loud sound on a plane for 6-7 hours? The concept behind sensory fatigue may explain why we're feeling tired after experiencing intense sensorial experiences. In this podcast I discuss more about it and how we can find a solution to mitigate that fatigue through mindfulness and rest.

Episode metadata supplied by the publisher feed · Published Jan 27, 2022

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Sensory Fatigue

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