EPISODE · Mar 22, 2021 · 15 MIN
Sensory Walk
from Inspo by J.Co · host Jennifer Coleman
Super stressed? I sure was recently; what helped me through was getting outside and walking with a purpose. Learn my easy 5 step mindfulness practice that can help you get through stress, too. PBdYBQyfuJdfpTYv2Kgw CqGDvwpPOvECitbvktq9 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jcobooks/support
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Sensory Walk
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This episode was published on March 22, 2021.
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