Sentado como una rana - lección #1

Episode 2 of the Meditación Compasión Interser podcast, hosted by Emi Marguirott Ross, titled "Sentado como una rana - lección #1" was published on April 11, 2020 and runs 5 minutes.

April 11, 2020 ·5m · Meditación Compasión Interser

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Summary

Ejercicio para parar y para controlar impulsos, ejercitando nuestra capacidad natural para estar tranquilos y atentos. No necesitas hacer algo. Puedes conseguir calma. Después los niños y niñas pueden comentar su experiencia con otras personas o en familia.

Episode Description

Ejercicio para parar y para controlar impulsos, ejercitando nuestra capacidad natural para estar tranquilos y atentos. No necesitas hacer algo. Puedes conseguir calma. Después los niños y niñas pueden comentar su experiencia con otras personas o en familia.

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