SER Saludables aborda el todo o nada en las dietas

Seguir a rajatabla una dieta no siempre es fácil. De hecho, más allá de la propia voluntad, quienes la inician se encuentran con imprevistos totalmente asumibles en los que tienen que variar sus comidas. Es por ello, que hemos querido abordar esta cuestión con nuestra nutricionista Olga Rojas.

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This episode was published on March 26, 2026.

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