SER Saludables: Cuando estar delgado no significa estar sano

Estar delgado no significa necesariamente estar sano, ya que se puede tener un peso bajo y aun así presentar problemas metabólicos, nutricionales o de salud mental, como una dieta deficiente, debilidad o trastornos alimenticios. La salud se basa en hábitos como una alimentación nutritiva, ejercicio regular y bienestar emocional, no solo en el peso o la apariencia física. Olga Rojas, nutricionista nos explica las razones.

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This episode is 9 minutes long.

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This episode was published on September 4, 2025.

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