SERENITY AMIDST OCD- NAVIGATING CALMING SCENARIOS

from Around and Around - The OCD Circle · host Around and Around The OCD Circle

In this episode I will discuss how I successfully manage my OCD by creating and reliving calming scenarios. I will give you three examples of the scenarios I am thinking of during my current OCD spell. My social media links are below. Facebook Group- https://www.facebook.com/groups/1006937163975152 Blog – aroundandaroundtheocdcircle.blogspot.com Tik Tok - theocdcircle Twitter-- @aroundocdcircle Instagram - @aroundandaroundtheocdcircle YouTube - https://www.youtube.com/channel/UCbyTz1V6a5hinyl4z9Ft09Q You are welcome to contact me via e-mail at [email protected].

Episode metadata supplied by the publisher feed · Published Oct 2, 2023

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SERENITY AMIDST OCD- NAVIGATING CALMING SCENARIOS

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