SERIES 1: How To Have A Healthy Heart

Our hearts are the centre of our emotional experiences and literally our breath and oxygen. In Yoga it is also known as the gateway to the soul. In this podcast, hear some tips on how you can keep a healthy heart. Inspired by Yoga teachings, this episode goes way beyond making sure you eat your greens!

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This episode is 28 minutes long.

When was this SUPERARI SOUL SPEAK episode published?

This episode was published on December 14, 2018.

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