EPISODE · Jul 18, 2023 · 29 MIN
Series 2 Episode 1 3 Pillars for Fitness and Health
from Fitness And Strength Training · host Francis Sanderson
Find out the 3 Pillars of Fitness and Health that have to be inline to reach you goals. Also included is why we find oursleves in this difficulty of poor fitness and health. Then how each of the Pillars interact together and why one is can not be singled out as more important as the others.Music by Barnaby Taylor
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Series 2 Episode 1 3 Pillars for Fitness and Health
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