EPISODE · Aug 1, 2023 · 27 MIN
Series 2 Episode 3 Exercise Pillar of Fitness and Health
from Fitness And Strength Training · host Francis Sanderson
What's the one bit of exercise you can do for the biggest return. Plus the minimal dosage you need to do of this.Music by Barnaby Taylor
Embed this episode
Ready to play
Series 2 Episode 3 Exercise Pillar of Fitness and Health
0:00
27:39
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Fitness And Strength Training?
This episode is 27 minutes long.
When was this Fitness And Strength Training episode published?
This episode was published on August 1, 2023.
Can I download this Fitness And Strength Training episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!