SERIES 3 (8/9) How To Stop Letting The Scale Control Your Mood | Feel Hot & Confident  episode artwork

EPISODE · Jun 23, 2026 · 17 MIN

SERIES 3 (8/9) How To Stop Letting The Scale Control Your Mood | Feel Hot & Confident

from Sexy Without Diets™️ · host olivia holgye

Break free from diets without weight gain or spiralling Start here👉 The Sexy Without Diets™ Method  Short Course⁠⁠⁠⁠https://www.oliviaholgye.com/sexywithoutdietscourse⁠🔥 Feel Hot & Confident Series (Part 8 of 9)Start here → Episode 1: Why You Still Don't Feel Sexy (Even When You're Trying So Hard)Do you ever:Feel amazing until you step on the scale?Let a number determine whether it's a good day or bad day?Feel anxious before weigh-ins?Obsess over fluctuations?Judge yourself based on what the scale says?This episode is for you.👉 Next Episode: Becoming Her — The Woman Who Feels Sexy, Confident & FreeOther ways to work with meSexy in 4 Weeks Program⁠⁠⁠⁠https://www.oliviaholgye.com/sexyin4weeks ⁠⁠⁠⁠Sexy Without Diets Mastermind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.oliviaholgye.com/sexywithoutdietsmastermind⁠⁠⁠⁠My website⁠⁠⁠⁠https://www.oliviaholgye.com/⁠⁠⁠⁠ Join my Facebook Community ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/g/1DZfXamP78/⁠⁠⁠

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SERIES 3 (8/9) How To Stop Letting The Scale Control Your Mood | Feel Hot & Confident

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