SERIES Muslim Nutrition & Fitness: Zaiba & Uzma's Fitness Success 2022

Zaiba & Uzma were so excited to talk about Ramadan prep and the physical, spiritual, and mental work that has to start now, that they recorded an episode together documenting what’s worked so far for them. While Zaiba has been on her journey longer than Uzma now, it’s useful to find out what we aren’t saying correctly to ourselves, and within earshot of our kids, that can sabotage our success before we even begin. Sorry, but the conversation that one CAN’T do something like make up their fasts, run a mile, or complete a perfect Pinterest Ramadan tableau is untrue. Allah SWT made us capable and barring any actual disabilities, we can and need to stop convincing ourselves that we aren’t enough to reach our fitness goals. Yes, we are. Now get to work and tune in at 6pm EST on Apple Podcasts, Stitcher, Amazon, ask Alexa, click the link in our bio or go to our website mommyingwhilemuslim.com and click ‘Listen.’ Share this episode’s link with a friend today! Links:Web: www.mommyingwhilemuslim.comEmail: [email protected]: Mommying While Muslim page and Mommyingwhilemuslim groupIG: @mommyingwhilemuslimpodcastYouTube: https://www.youtube.com/channel/UCrrdKxpBdBO4ZLwB1kTmz1w Did you know you can send us a text? Feedback, questions, or recommendations welcomed!Support the show1. Web: www.mommyingwhilemuslim.com2. Email: [email protected]. FB: Mommying While Muslim page and Mommyingwhilemuslim group4. IG: @mommyingwhilemuslimpodcast5. YouTube: https://www.youtube.com/channel/UCrrdKxpBdBO4ZLwB1kTmz1w