Seriously Deep and Fun Meditation Conversations with Kara Goodwin
from Heavily Meditated
In This Episode: Kara and I talk about her story of coming to meditation and how we connected via Neo Positivity’s Thoughts Become Things Summit (2:55) Kara shares a deeply personal story about how meditation helped her navigate a series of traumatic events while living abroad in Italy (5:55) If you ever had questions about how to find a meditation practice and a teacher that works for you, be sure to listen to this part of the interview (9:40) I share some wisdom nuggets about what meditation can do for you and how it...
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How long is this episode of Heavily Meditated?
This episode is 1 hour and 6 minutes long.
When was this Heavily Meditated episode published?
This episode was published on October 12, 2022.
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Yes. Use the download control on the episode player to save the publisher-provided media file.