Serotonin Sunday Smiles

from Fabulously Flawedd · host Marni Goldman

In this episode of Fabulously Flawed, host Marni discusses the importance of serotonin in regulating mood and shares practical tips for boosting happiness. She emphasizes the power of gratitude, the benefits of vitamin D, and the role of exercise in enhancing mental well-being. Marni encourages listeners to embrace positivity and self-care, especially on Sundays, to combat feelings of anxiety and depression.Make sure to follow to keep up:⁠https://hoo.be/marnigoldman

Episode metadata supplied by the publisher feed · Published Apr 6, 2025

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Serotonin Sunday Smiles

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