“Service is Self-Care”

Episode 7 of the Fly With Us podcast, hosted by Jay Webb, titled "“Service is Self-Care”" was published on February 9, 2020 and runs 33 minutes.

February 9, 2020 ·33m · Fly With Us

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Summary

· Community Service-# Hashtag Lunchbag · Mindfulness Minute- Maintain Your Neighborhood · Self-Care Assignment- Volunteer At A Nursing Home · Brain Science- 4 Benefits of Volunteering

Episode Description

· Community Service-# Hashtag Lunchbag

· Mindfulness Minute- Maintain Your Neighborhood

· Self-Care Assignment- Volunteer At A Nursing Home

· Brain Science- 4 Benefits of Volunteering

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