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Feb 1, 2026 5 min

Service vs. Self-Indulgence

from The Self Awearness Podcast Hosted by Alecia Aguilar

The Self Awearness Podcast - Where we share mental health journeys from all different types of backgrounds. 30 Days of Mental Health Tips for January !! This book changed my life! https://benable.com/hialecia/mindset/details?detail_id=18494537 The habit of asking 'what can I replace my comfort behavior with' shifts the mental environment of growth? Like, Follow, Share, and Comment to Help Us Spread Mental Health Awareness! -YOU GUYS! I love using Riverside because I can edit posts within an hour, which is unbelievable for me. I can't wait to get their upgrade. Please try it if you're thinking about starting a podcast, and DM @awearnessathletics if you need any help getting started! ⁠⁠⁠Link to recommendations⁠⁠⁠ Connect with The Self Awearness Podcast: Instagram: ⁠⁠⁠Awearness Athletics⁠⁠⁠ TikTok: ⁠⁠⁠Awearness Athletics⁠⁠⁠ Website: ⁠⁠⁠Awearness Athletics⁠⁠⁠ 🚨🚨: ⁠⁠⁠Awearness Athletics Collection⁠⁠⁠ - if you want to know, you now have an idea. Thanks for helping break the stigma. COPYRIGHTS: ETU7CTFZ7JVTR9XX 58ZYHG6JNR7NYKNQ #mensmentalhealth #podcast #veteranpodcast #mentalhealthawareness #veteranmentalhealth #veteranownedbusiness #navyveteran #bodybuilding #bodybuildinglife #theselfawearnesspodcast

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Service vs. Self-Indulgence

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This episode was published on February 1, 2026.

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