EPISODE · Jan 28, 2026 · 54 MIN
Sesha Woodard: Significance of Authenticity and Influence as Women in STEM Leadership Fields - 013
from Lunch with Leaders: Influence Extraordinary Authentic Women in STEM Careers for Empowerment · host Adaeze Iloeje-Udeogalanya | Authentic Influencer for Women Empowerment Experts
In this episode of "Lunch with Leaders," host Adaeze Iloeje-Udeogalanya sits down with the multi-talented Sesha Woodard, a STEAM industry leader who is also a scientist, author, entrepreneur, and licensed dance master.Sesha shares her inspiring journey of merging her passions for dance and science to establish her business, "Dropping Seeds in Motion." Through her innovative approach, she utilizes dance and movement to teach science to a wide range of students, from pre-K to college.The conversation delves into the significance of authenticity, the hurdles women encounter in STEM fields, the critical role of mentorship, and the profound impact of storytelling.Sesha also gives a sneak peek into her forthcoming book, "Seeds of Germination," an anthology that will feature the stories of women in STEAM.Key TakeawaysEmbrace All Your Talents: Don't shy away from blending your diverse passions and skills to forge a unique path.The Power of STEAM: Integrating the arts into STEM education can create a more engaging and effective learning experience.Action-Based Learning: Engaging both the mind and body in the learning process enhances memory and retention.Show Up Authentically: Be true to yourself and let your light shine without reservation.The Importance of Mentorship: Seek out individuals who can offer guidance and support throughout your personal and professional journey.Tell Your Story: Your experiences have the power to inspire and empower others, so share them.Community Over Competition: Foster collaboration with those who share your mission and purpose.Bridging the Academia-Workforce Gap: There is a pressing need to equip students with the practical skills necessary for the professional world.Episode Timestamps[01:35] - Introduction of the guest, Sesha Woodard.[03:41] - Sesha discusses how she ingeniously combined her talents in science, education, entrepreneurship, and dance.[05:14] - A deeper dive into the use of dance to teach science and its profound impact.[08:16] - A look back at the historical necessity for professionals in STEM to conceal their artistic talents.[10:00] - The discussion turns to the importance of showing up authentically in all aspects of life.[14:45] - The conversation addresses the challenges and obstacles that women often face in STEM fields.[21:05] - The vital role of mentorship and the concept of creating a personal "board of directors."[33:00] - Sesha announces her upcoming book, "Seeds of Germination."[39:08] - The importance of building a sense of community and fostering collaboration.[40:21] - An exploration of the disconnect between the academic world and the professional workforce.[52:11] - How to connect with Sesha Woodard and learn more about her work.Connect with Sesha WoodardLinkedIn: https://www.linkedin.com/in/sesha-woodard-mpa-rqap-glp-5a340710Instagram: https://www.instagram.com/dsimotionFacebook: https://www.facebook.com/DroppingSeedsinMotionWebsite: www.droppingseedsinmotion.comBook: https://link.africanwomeninstem.com/SeedsOfGerminationBookEmail: [email protected] with African Women in STEM on Social Media:Follow Adaeze Iloeje-Udeogalanya on LinkedInFollow African Women in STEM on LinkedInFollow African Women in STEM on Instagram Join the African Women in STEM MembershipVisit the African Women in STEM Website Watch Adaeze Iloeje-Udeogalanya's TEDX Talk on YouTube
What this episode covers
In this episode of "Lunch with Leaders," host Adaeze Iloeje-Udeogalanya sits down with the multi-talented Sesha Woodard, a STEAM industry leader who is also a scientist, author, entrepreneur, and licensed dance master.Sesha shares her inspiring journey of merging her passions for dance and science to establish her business, "Dropping Seeds in Motion." Through her innovative approach, she utilizes dance and movement to teach science to a wide range of students, from pre-K to college.The conversation delves into the significance of authenticity, the hurdles women encounter in STEM fields, the critical role of mentorship, and the profound impact of storytelling.Sesha also gives a sneak peek into her forthcoming book, "Seeds of Germination," an anthology that will feature the stories of women in STEAM.Key TakeawaysEmbrace All Your Talents: Don't shy away from blending your diverse passions and skills to forge a unique path.The Power of STEAM: Integrating the arts into STEM education can create a more engaging and effective learning experience.Action-Based Learning: Engaging both the mind and body in the learning process enhances memory and retention.Show Up Authentically: Be true to yourself and let your light shine without reservation.The Importance of Mentorship: Seek out individuals who can offer guidance and support throughout your personal and professional journey.Tell Your Story: Your experiences have the power to inspire and empower others, so share them.Community Over Competition: Foster collaboration with those who share your mission and purpose.Bridging the Academia-Workforce Gap: There is a pressing need to equip students with the practical skills necessary for the professional world.Episode Timestamps[01:35] - Introduction of the guest, Sesha Woodard.[03:41] - Sesha discusses how she ingeniously combined her talents in science, education, entrepreneurship, and dance.[05:14] - A deeper dive into the use of dance to teach science and its profound impact.[08:16] - A look back at the historical necessity for professionals in STEM to conceal their artistic talents.[10:00] - The discussion turns to the importance of showing up authentically in all aspects of life.[14:45] - The conversation addresses the challenges and obstacles that women often face in STEM fields.[21:05] - The vital role of mentorship and the concept of creating a personal "board of directors."[33:00] - Sesha announces her upcoming book, "Seeds of Germination."[39:08] - The importance of building a sense of community and fostering collaboration.[40:21] - An exploration of the disconnect between the academic world and the professional workforce.[52:11] - How to connect with Sesha Woodard and learn more about her work.Connect with Sesha WoodardLinkedIn: https://www.linkedin.com/in/sesha-woodard-mpa-rqap-glp-5a340710Instagram: https://www.instagram.com/dsimotionFacebook: https://www.facebook.com/DroppingSeedsinMotionWebsite: www.droppingseedsinmotion.comBook: https://link.africanwomeninstem.com/SeedsOfGerminationBookEmail: [email protected] with African Women in STEM on Social Media:Follow Adaeze Iloeje-Udeogalanya on LinkedInFollow African Women in STEM on LinkedInFollow African Women in STEM on Instagram Join the African Women in STEM MembershipVisit the African Women in STEM Website Watch Adaeze Iloeje-Udeogalanya's TEDX Talk on YouTube
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Sesha Woodard: Significance of Authenticity and Influence as Women in STEM Leadership Fields - 013
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