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Session 128: How Black/Brown Women Can Have A More Positive Relationship With Food episode artwork

EPISODE · May 18, 2022 · 35 MIN

Session 128: How Black/Brown Women Can Have A More Positive Relationship With Food

from Between Sessions Podcast · host Between Sessions Podcast

Are you able to eat a piece of pizza without feeling guilt? Have you been told that you're obese because your BMI is too high? Are you regularly restricting calories out of fear of being "fat & unhealthy"? If you answered "yes" to any of these then you may have that struggle love type of relationship with food. In this week's episode Dr. Ebony Butler, PhD, Licensed Psychologist & Food Relationship Strategist sits down with Eliza & Eboni to shed some light on why we should question many of the messages from the wellness industry and tips on how to have a more positive relationship with food.

What this episode covers

Are you able to eat a piece of pizza without feeling guilt? Have you been told that you're obese because your BMI is too high? Are you regularly restricting calories out of fear of being "fat & unhealthy"? If you answered "yes" to any of these then you may have that struggle love type of relationship with food. In this week's episode Dr. Ebony Butler, PhD, Licensed Psychologist & Food Relationship Strategist sits down with Eliza & Eboni to shed some light on why we should question many of the messages from the wellness industry and tips on how to have a more positive relationship with food.

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Session 128: How Black/Brown Women Can Have A More Positive Relationship With Food

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Frequently Asked Questions

How long is this episode of Between Sessions Podcast?

This episode is 35 minutes long.

When was this Between Sessions Podcast episode published?

This episode was published on May 18, 2022.

What is this episode about?

Are you able to eat a piece of pizza without feeling guilt? Have you been told that you're obese because your BMI is too high? Are you regularly restricting calories out of fear of being "fat & unhealthy"? If you answered "yes" to any of these...

Can I download this Between Sessions Podcast episode?

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