Session 2: The Messy Middle

Do you take the time to recognize how far you've come on your journey to food and body peace? In this episode, Jill works with a woman who has yet to recognize how much she's accomplished on the Food Freedom/Body Love journey. She's in the messy middle and all she can see is how far there is left to go. celebrates her accomplishments and introduces some tools to help her get to the next level. In the follow up, 5 months post-recording, they catch up on what was most helpful and next steps (which are incredibly important as baby number 2 is due in just a few weeks!).