Session 28: Managing Your Anxiety
from It’s Me, Dr. Z Hosted by Dr. Jaime Zuckerman
It’s me, Dr. Z with JB and we are officially back in the new year. Today, John and I talk anxiety, and present you with an exhaustive list of characters from the original Ghostbusters movie. I also take you through a few strategies from my new anxiety workbook, Find Your Calm, which is now available for pre-order on Amazon! Buy my new anxiety workbook - 'Find Your Calm' https://amzn.to/3q29PRk
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How long is this episode of It’s Me, Dr. Z?
This episode is 53 minutes long.
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This episode was published on January 11, 2022.
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