Session 47
from #giveyourselfpermission Hosted by Gye-Nyame Journey Media
Give yourself permission to notice your personal routines. We started by discussing habits, then we discussed the process of habits. We hopefully identified some cues in our daily habit that we want to change and today we will explore our routines.
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How long is this episode of #giveyourselfpermission?
This episode is 7 minutes long.
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This episode was published on February 19, 2014.
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