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PODCAST · religion

#giveyourselfpermission

by Gye-Nyame Journey Media

This is a morning podcast designed to help get you ready for the day. The podcast will be under 10 minutes and it will inspire you to move #aboveandbeyond the craziness in the world. Tune in and get your morning booster shot. So after listening to the show get in front of your favorite mirror and #giveyourselfpermission. *I will broadcast the show only after I have completed a 1 mile run (weather permitting) and a meditation session, so try to keep up and I pray that your day is as beautiful as you are.

Publisher-supplied feed metadata · PodParley refreshed Aug 27, 2026 · Source feed

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Episodes

  1. Kwanzaa Season

    In this episode of Mile 3, Brother Haatim takes us from the pavement to the principles. Starting with a moving encounter with a homeless former student, he breaks down the necessity of "The Great Pause"—the 22 days of rest dictated by the math of the number 7. Discover how shifting your mindset...

  2. No Frills, No Thrills - The Hook, The Hands, & The Heritage: Why We Must Teach Them to Fight

    Why won't the youth sit still for the history lesson? Because they're too busy trying to survive. Brother ha2tim takes it back to the riverside to discuss the "Old School" school of hard knocks, the tragic loss that made him stop teaching combat, and why he realized that was a mistake. It’s time…

    more

  3. Episode 175 - #giveyourselfpermission

  4. Ginageepisode 174 - #giveyourselfpermission

  5. Add

  6. Test

  7. Daily Toast-Umoja 1218171

  8. Daily Toast- Kuumba 92171 Take 4

  9. Daily Toast - Nia 47171 Helping Others Find Purpose

    We are back with another show, sorry for the long delay but if I can get the timing right you will be getting these on a regular basis.

  10. Daily Toast- Nia 317171 (If you not on Purpose you are a hinderance)

    Here is the toast for all my Journeyers, download and listen on the go. Music provided by Mr. Diety.

  11. Daily Toast- Ujamaa 316171 (Not sharing resources) (podcast version)

    Here is the morning toast for those that are trying to keep up.

  12. Daily Toast- Nia 310171 (practice and Play your position)

    We toast this day Nia in the regular fashion and talk about you playing your position

  13. Daily Toast- Ujamaa 39171 (You Inc.)

    I have been trying to use my resources wisely and still end up posting late.

  14. Daily Toast- Ujima 38171 (3 levels of learning)

    Each day that goes by I am getting better and better, please listen in enjoy the music and learn something. Like, subscribe and most importantly share.

  15. Daily Toast-Kujichagulia 37171 (5 parts of being)

    Here we go, let's get our toast on and listen to that Classic "Cosmic Cookie 4" produced by Storm 9000. Let's get some clarity on the 5 parts of the human being.

  16. Daily Toast - Kuumba 34171

    sorry for the lateness fam, but here is the episode from yesterday.

  17. Daily Toast- Ujamaa 32171 (waisted resources)

    Toast Ujamaa with me...

  18. Daily toast- Ujima 31171 (Collaberation)

    Let's toast....

  19. Daily Toast-Kujichagulia 228171 (he who defines you, defines your reality)

    Toasting Kujichagulia. We look once again at the power of defining, and how you may be effected. Listen in, and enjoy the music from Brother Shaka, and DJ Kid Magic Roc.

  20. Daily Toast-Umoja 227171 (It's all in your mind)

    Spreaker fam, we toast this beautiful day of Umoja, and go through our routine/ritual. I made some changes so that it will fit a little bettter with the podcast. Music is played where I am cleaning or working out. Let's Build!!!

  21. Daily Toast-Imani 226171 (The Secret Conspiracy)

    Tune in and find out about the greatest conspiracy of all time. This conspiracy has been hidden from you because if you plug into it.....

  22. Daily Toast- Kuumba 225171 (wake up)

    Here is another installment of the daily toast. I want to thank you for tuning in. Let's build!!! Remember where the music is placed is where I am going through my routine/ritual. If you wnat to watch the video goto gyenyamejourney.com

  23. Daily Toast- Nia 224171 (Warning)

    Join me as we toast Nia, and discuss how to get this principle in our lives. Remember that the music is playing through my workout and cleaning routine. Music provided by Mr. Diety and Dame Lee. Listen and enjoy.

  24. GNJ's Daily Toast- Ujima 222171 (CAUTION this video will smash your Pardigm)

    Here is your podcast. Enjoy as we toast the day. We have music produced by Storm 9000 and performed by Rizz, and we also have a song by O'Scheme. Remember that the music is playing while i'm moving through my routine/ritual for the day. To check that out goto https://youtu.be/IXyki4vK5Eo Other…

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  25. Daily Toast- Kujichagulia 221171 (convert-video-online.com)

    This was a hard one to complete, camera, and phone issues, but it is Kujichagulia, what would I look like quiting.

  26. Daily Toast- Umoja 220171

    Here is the podcast you have been waiting for, "Thank God It's Umoja", join me as I start this week with a powerful ritual and routine. Remember that this podcast was created from a video so where you here the music that is me, cleaning, oil letting/pulling, breathing (axe' breath), meditating…

    more

  27. Daily Toast- Imani 219171

    Here is the latest episode. We get into what axe' is, and go through our routine (remember where the music is playing I am in motion, go checkout the video @ www.gyenyamejourney.com). Listen in and let's Build.

  28. Daily Toast- Kuumba 21817 (Warning..Paradox Smasher)

    Hey fam, sorry for the lateness, but it has been a crazy but slow Kuumba. There will be some pauses in here because I didn't know the camera was running, but it fit in the video well so I left. Sit down listen in, get your glass ready and let's toat. Music this week provided by Storm 9000,...

  29. Daily Toast- Nia 217171

    Let's toast, the Creator, Our Personal Ancestors, The present moment, listen to some good music as I clean up, and go through my routine (you can see that on YouTube). Listen in to the board meeting and Let's Build.

  30. Daily Toast- Ujamaa 216171

    Grab your glass and toast this Day. We have made it to another Ujamaa. Tune in and let's build!!!

  31. Daily Toast- Ujima 215171

    Toast Ujima with me, listen as I walk you through the toast, play some music and discuss my though about the principle of the day. Let's build!!!

  32. Daily Toast- Kujichagulia 214171 (home of the paradigm shift)

    Give yourself permission to listen to gnj radio as we share our daily journey. Remember the music interlude is where I am workingout, oil letting, & axe' breath. Daily I attempt to shatter your Paradigm, and help you rebuild a new narrative for your life. For more information checkout our blog @...

  33. Daily Toast-Umoja 213171

    Join in as I Toast Umoja. Those listening in please realize that where their is a musical interlude I am in the process of doing my morning routine/rituals. Use this show as motivation to begin your own routine/ritual to get your day going in the right direction. The last part we discuss Umoja…

    more

  34. Daily Toast- Imani 212171

    Here is the next page in the book of toast. Tune in and learn and share your opion. The part where the music is playing is where I am running through my routine. if you want to see it goto my youtube channel.

  35. Daily Toast- Kuumba 211171

    Listen in as I Toast the day, go through my morning routine, listen to some indy artist as I get my workout and meditation on. Then we have our conversation about Kuumba.

  36. Daily Toast Nia 210171

    I figured that since I upload my audio to my video I decide to reverse the process and extract the video and make a podcast. I introduce the Daily Toast to my spreaker audience. Excuse the different sounds I was hit by this idea and this is a dry run. enjoy and commnet, and feedback is good.

  37. youtube intro 2

  38. To Give Yourself Permission

  39. To Seek Freedom

  40. TT- Behavior Improvement Plan

    What is a BIP, and what lessons we can use from it to help improve our lives.

  41. Session 2.06 - Envisioning

    Harnessing the power of visioning. giving ourselves permission to envision what it is we want in life.

  42. Session 2.04

    Today we discuss the 4th V in warrior training.

  43. Session 2.03

    Today we talk about the 3rd V in warrior training.

  44. Session 2.02

    Today we will move into discussing the second V of the 5 V's of Warrior training. Versatility.....

  45. Session 2.01

    Will be discussing the first V in the 5 V's of Warrior training. Virtue the tool giving you the ability to weigh your actions.

  46. Session- 2.0

    introduction to 2.0 and also defined Warrior Training.

  47. Session 126

  48. Session 125

    Exploring the number 9 in our count to greatness

  49. Session 124

    Give yourself permission to embrace the power of 8.

  50. Session 123

    Today we will give ourselves permission to explore the power of the number 7 as we count our way to greatness.

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ABOUT THIS SHOW

This is a morning podcast designed to help get you ready for the day. The podcast will be under 10 minutes and it will inspire you to move #aboveandbeyond the craziness in the world. Tune in and get your morning booster shot. So after listening to the show get in front of your favorite mirror and #giveyourselfpermission. *I will broadcast the show only after I have completed a 1 mile run (weather permitting) and a meditation session, so try to keep up and I pray that your day is as beautiful as you are.

HOSTED BY

Gye-Nyame Journey Media

CATEGORIES

religion spirituality

Frequently Asked Questions

How many episodes does #giveyourselfpermission have?

#giveyourselfpermission currently has 176 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is #giveyourselfpermission about?

This is a morning podcast designed to help get you ready for the day. The podcast will be under 10 minutes and it will inspire you to move #aboveandbeyond the craziness in the world. Tune in and get your morning booster shot. So after listening to the show get in front of your favorite mirror and...

How often does #giveyourselfpermission release new episodes?

#giveyourselfpermission publishes regularly with 176 episodes available. Check the episode list for the typical release schedule.

Where can I listen to #giveyourselfpermission?

You can listen to #giveyourselfpermission on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts #giveyourselfpermission?

#giveyourselfpermission is created and hosted by Gye-Nyame Journey Media.
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