Session 8: The Power of a Pattern Change
from It’s Me, Dr. Z Hosted by Dr. Jaime Zuckerman
Today’s episode breaks down what happens in our relationships when we change our behaviors, even just the slightest bit. We talk about how changing our patterns throws the relationship dynamics off balance, allowing for the potential of meaningful change. --- Follow Dr. Z on instagram @dr.z_psychologist Follow Dr. Z on YouTube Dr. Jaime Zuckerman Follow Dr. Z on Twitter @drzpsychologist Follow Dr. Z on Facebook @drjaimezuckerman Follow Dr. Z on TikTok @dr.z_psychologist To schedule a coaching session with Dr. Z visit: www.drjaimezuckerman.com To schedule a therapy session visit Dr. Z’s group practice (PA state residents only): www.zgrouptherapy.com To purchase Dr. Z’s latest books: Find Your Calm https://www.amazon.com/Find-Your-Calm-Workbook-Anxiety/dp/1577152999/ref=mp_s_a_1_1?crid=3CCR680A3MT79&keywords=find+your+calm&qid=1663034747&sprefix=%2Caps%2C104&sr=8-1 Find Good Habits https://www.amazon.com/Find-Good-Habits-Workbook-Workbooks/dp/1577153014/ref=mp_s_a_1_1?crid=QE63CTN5FEG3&keywords=find+good+habits+book&qid=1663034796&sprefix=find+good+ha%2Caps%2C94&sr=8-1
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