Set a Boundary - Stand Firm in it!

from Tea with a Taurus Hosted by Ashley Wise

Do you struggle with setting boundaries? Ever feel guilty for saying “no”? You’re not alone! Boundaries are a powerful form of self-care, and today’s challenge is all about protecting your time, energy, and peace. In this video, we’re diving into: The importance of setting boundaries (without guilt!) How to choose one boundary to set today—big or small Real-life examples of boundaries that protect your mental and emotional health A powerful affirmation & journal prompt to help you own your space unapologetically YOUR CHALLENGE: Choose one boundary today and stand firm in it! Whether it’s saying “no” to extra work, taking a break without explaining, or prioritizing your well-being—this is YOUR time to put yourself first.

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Set a Boundary - Stand Firm in it!

0:00 3:24

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of Tea with a Taurus?

This episode is 3 minutes long.

When was this Tea with a Taurus episode published?

This episode was published on April 4, 2025.

Can I download this Tea with a Taurus episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.