PODCAST · education
Tea with a Taurus
by Ashley Wise
Tea with a Taurus – Sip, Reflect, GrowWelcome to Tea with a Taurus, the podcast where self-care meets real talk and astrology blends with personal growth. ☕♉ Hosted by a grounded yet soulful Taurus, this space is all about reflection, empowerment, and practical advice to help you bloom where you are.✨ Expect self-growth tips, astrology insights, affirmations, journaling prompts, and deep conversations.Grab your tea, settle in, and let’s sip, reflect, and grow together. 💛🎙️ New episodes drop regularly—follow Tea with a Taurus on Spotify so you never miss a moment of inspiration! 🌿✨
Episodes
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#216 | Cultivate: I Don't Have to Grow Everything
What are you choosing to cultivate in this season of your life? As a new school year begins, I’ve been thinking about growth—not just for my students, but in every part of my own life. I want to grow as an educator, continue building my pet-sitting business, nurture Tea with a Taurus, become...
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#215 | ADHD, Perimenopause & Learning Myself All Over Again
Perimenopause entered the chat… and apparently, she brought mood swings, brain fog, thinning hair, fatigue, and a whole new set of rules with her. In this episode of Tea with a Taurus, I’m talking about the moment my doctor casually told me, “It looks like you’ve entered perimenopause”—and how...
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#214 | When the Plan Changes: ADHD, Flexibility, and Starting Over
In this episode of Tea with a Taurus, I’m talking about what happens when the plan suddenly changes—and why those unexpected transitions can feel especially overwhelming for people with ADHD. I share my very real first reaction (yes, I briefly wanted to crash out), why I needed a minute to…
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#213 | Parenting Is a Lifetime of Little Goodbyes
How do you hold on while also learning to let go? As parents, we spend years teaching our children to become independent, confident, and capable. But when that independence starts to show up—when they begin driving, making their own plans, and needing us a little less—it can bring a mix of pride,...
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#212 | Finding Comfort Again: What Self-Compassion Looks Like Now
What happens when the reset you've been looking forward to doesn't go as planned? After weeks of teaching, house sitting, and pet sitting, I finally carved out a few days to recharge at the North Carolina coast with my youngest son. But before we even reached the beach, our trip took an…
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#211 | The Space Between Here and There
Have you ever caught yourself thinking, "I'll be happy when..."? When the debt is paid off. When the business grows. When life finally slows down. When you reach that next big milestone. In this episode of Tea with a Taurus, we're talking about the space between here and there, the season of...
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#210 | The Episode I Couldn't Force - Starting Again After Burnout
After a few months away from the microphone, I'm back. Not in the way I originally planned. In this episode, I share why recording felt impossible for a season, what happened after my last episode on burnout, and how I finally found my way back to this space. Between finishing another school…
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#209 | Burnout Isn't Coming—It's Already Here. Here's How to Reset
When the noise of life gets loud, how do we stay aligned with the values that guide us? In this episode of Tea with a Taurus, Ashley reflects on a question that sparked a deeper conversation about educator wellbeing. After weeks filled with snow days, testing schedules, field trips, guest…
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#208 | Is Common Sense Actually Common?
When I saw a campaign sign in town that read “Common Sense and Local Values,” it made me pause. What does common sense actually mean — and is it truly something we all share? In this episode, I explore the idea of common sense through the lens of lived experience, education, and critical…
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#207 | I Can Only Do Three Things Well in a Day
This week I had to tell my son to wait. He’s starting college prep and, like most big life transitions, it comes with forms, deadlines, and decisions. The catch? Every time he needed help, it was right when I was sitting down to write or record. And I realized something important: I can only hold...
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#206 | Anti-Brain Rot & the Art of Paying Attention
Are you consuming media… or is it consuming you? In today’s episode of Tea with a Taurus, I share my experience participating in the “Anti Brain Rot Reading Challenge” created by Jananie from the YouTube channel This Story Ain’t Over. While the challenge includes multiple guidelines, my focus has...
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#205 | Breaking Generational Cycles: The Fear of Becoming Like Our Parents
In this episode of Tea with a Taurus, we’re talking about a fear many of us quietly carry: What if I become like my parents? After joining a library book club (yes, they read spicy romance 😌) and discussing Lights Out, a theme stood out — the fear of inheriting darkness, addiction, or…
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#204 | Boundaries vs. Habits — And Why Both Matter
What’s the difference between a boundary and a habit — and why does it matter? In this episode of Tea with a Taurus, I’m reflecting on a recent conversation sparked by a comment that questioned whether boundaries can exist without involving other people. Instead of getting stuck in definitions…
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#203 | Setting Boundaries in Small, Steady Ways
Public education — and caregiving work of any kind — asks for so much. It’s easy to keep giving, telling yourself it’s for the students, the work, the people who need you… until you realize you’re running on empty. In this episode of Tea with a Taurus, I’m talking honestly about learning to set...
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#202 | Why We Put Things Off (It’s Not Laziness)
Why do we put things off — even when we know they would help us? In this episode of Tea with a Taurus, a simple dinner conversation turns into a deeper reflection on procrastination, task paralysis, and what’s really happening beneath the surface — especially for those of us with ADHD. We talk...
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#201 | Soft Changes, Real Life
I took a step back… and now I’m stepping back in—more gently. This new season of Tea with a Taurus is slower, cozier, and more honest. This week’s episode is about a health wake-up call, ADHD, and learning how to make small changes without burning out. No perfection. Just real life and warm tea.
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Daily Reflection • They Shouldn’t Have to Fight for Our Attention
Life gets busy. Responsibilities pile up. But our children shouldn’t have to compete with our to-do lists. Today’s reflection is about reclaiming moments of connection before they slip through our fingers.
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Daily Reflection • The Gift of Presence
Today’s reflection centers on one simple truth: your presence is more powerful than any expensive outing. Kids remember how you made them feel, not how much money you spent. Let’s talk about reconnecting without pressure, perfection, or price tags.
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Knowing Better, Doing Better: What Parenting Has Taught Me
This week’s episode is a deeply personal reflection on growth, parenting, and the moments that show us how far we’ve really come. Inspired by a conversation with my son—a conversation no sixteen-year-old should ever have to navigate—I found myself revisiting an old phrase from my days working in...
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Daily Reflection • The Small Pivots Matter
Today we’re talking about small but powerful shifts — the tiny pivots that change how we parent, how we love, and how we show up. They may seem insignificant, but they are the building blocks of doing better.
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Daily Reflection • When Someone You Love Is Hurting
Today’s reflection sits in the tender space where your heart aches because someone you love is aching. Here’s a reminder that your presence matters more than perfection.
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Daily Reflection • Grace for Past Versions of You
This reflection is for anyone who looks back at old versions of themselves with regret or embarrassment. Today, we’re shifting into compassion — because those past versions carried us to where we are now.
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Daily Reflection • Holding Space Without Fixing
Today’s reflection is about presence — the kind that doesn’t try to fix or control. It’s a reminder that sometimes the most healing thing we can offer someone is simply our steady, nonjudgmental presence.
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Daily Reflection • Parenting While Healing
Today’s thought is for anyone trying to raise whole humans while also trying to heal themselves. Parenting while unlearning old patterns is one of the hardest kinds of growth — but it’s also some of the most meaningful work we ever do.
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Daily Reflection • Quiet Growth Counts Too
In today’s reflection, I’m thinking about the quiet parts of growth — the moments no one sees except you. The softer reactions, the deeper breathing, the small pauses before responding. These tiny shifts matter more than we give them credit for. Let’s take a moment to honor the progress that…
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#101 | Mindful Connections: Building a Supportive Inner Circle
In this episode of "Tea with a Taurus," we delve into the importance of surrounding yourself with people who uplift and inspire you. Discover how your inner circle can shape your energy, influence your mindset, and define your growth. Learn to set healthy boundaries and make conscious choices…
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Boundaries and Balance: A Journey to Inner Calm | Calm & Collected Guided Journaling
In this episode of "Calm and Collected," Ashley invites you to explore the transformative power of slowing down and setting boundaries. Through personal stories and reflective journaling prompts, discover how taking a step back can lead to greater clarity, presence, and balance in your life. Join...
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#100 | Creating Ripples of Positivity
In this uplifting episode of "Tea with a Taurus," Ashley invites us to become a beacon of joy in our daily lives. Through small, intentional acts of kindness, we can create a ripple effect of positivity. Join us as we explore the power of spreading joy through our actions and words, and discover...
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#99 | Embracing Gratitude: Finding Joy in Everyday Moments
In this episode of "Tea with a Taurus," we explore the transformative power of gratitude. Join Ashley as she guides us through a journey of noticing the blessings in our everyday lives, even amidst challenges. With a focus on intentional living, this episode encourages listeners to pause…
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#98 | Magnetic Connections: Attracting Positive Relationships
In this episode of "Tea with a Taurus," we explore the profound impact of surrounding yourself with the right people. Discover how to attract relationships that uplift and inspire you, creating a magnetic energy that draws in positivity. Join us as we set intentions to nurture authentic…
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#97 | The Power of Tiny Triumphs: Fueling Your Journey
In this episode of "Tea with a Taurus," we shift our focus from the grand milestones to the small victories that fuel our journey. Join us as we explore the power of acknowledging every step forward, no matter how tiny. Discover how these small wins build confidence, motivation, and a clear…
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#96 | Transform Your Inner Dialogue: Building Resilience with Kindness
In this episode of "Tea with a Taurus," we explore the transformative power of self-kindness. Ashley guides us through the importance of speaking to ourselves with patience and compassion, highlighting how this practice can build resilience and foster true self-respect. Discover how a simple…
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Music as a Tool for Emotional Well-being | Calm and Collected Guided Journaling
In this episode of "Calm and Collected," we explore the soothing power of music as a tool for mindfulness and emotional well-being. Join us as we delve into how familiar melodies can transport us to comforting memories and how certain rhythms can help release tension and settle our thoughts....
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#95 | Finding Peace in the Now: Your Journey Unfolds
In this episode of "Tea with a Taurus," we explore the power of embracing the present moment. Join us as we discuss the importance of letting go of the pressure to race ahead and the beauty of trusting that you are exactly where you need to be. Through affirmations and reflections, we learn to...
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#94 | Embrace Your Emotions: A Path to Healing
In this episode of "Tea with a Taurus," we explore the power of honoring and processing our emotions. Ashley guides us through the importance of listening to our feelings as signals rather than problems to fix. With affirmations and practical challenges, we learn how naming our emotions can lead…
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#93 | Weekly Wins: Embrace Your Achievements
In this uplifting episode of "Tea with a Taurus," Ashley encourages us to pause and celebrate our weekly progress. Instead of chasing perfection, we focus on recognizing our efforts, big or small. With affirmations and reflections, Ashley guides us to end the week proud and open to new...
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#92 | Embrace Gentleness: Your Superpower in Tough Times
In this episode of "Tea with the Taurus," we explore the transformative power of gentleness when facing life's challenges. Host Ashley invites us to reconsider our instinct to push harder and instead embrace kindness and self-compassion. Discover how being gentle with yourself can become a...
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#91 | 16 Years of Love: Cherishing Every Moment
In this heartfelt episode of "Tea with a Taurus," Ashley reflects on the significance of life's milestones as she celebrates her son Aiden's 16th birthday. Through personal stories and affirmations, she explores the quiet strength and unconditional love that define true resilience. Join Ashley in...
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Exploring What You’re Hesitant to Express | Calm & Collected Guided Journaling
In this episode of "Calm and Collected," we delve into the art of self-expression and vulnerability. Join Ashley as she guides you through a reflective journaling exercise designed to uncover the parts of yourself that you may feel hesitant to share. Discover how acknowledging these hidden…
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#90 | Release, Learn, Grow: The Power of Self-Forgiveness
In this episode of "Tea with a Taurus," we explore the liberating journey of letting go of past mistakes. Join us as we embrace the power of forgiveness, learning to release the weight of regret and step into a new day with grace and intention. Discover how acknowledging our past can lead to…
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#89 | Overcoming Negative Self-Talk
In this empowering episode of "Tea with a Taurus," we tackle the pervasive issue of the negative inner critic. Join us as we explore how to transform self-doubt into self-encouragement. Discover practical steps to replace harsh self-talk with affirmations that uplift and inspire. Learn how to...
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#88 | Shine Bright: Sharing Your Positive Energy
In this uplifting episode of "Tea with the Taurus," Ashley invites you to become a beacon of positivity. Imagine yourself as a lighthouse, radiating energy that lifts others. Through small acts of kindness, like a smile or a compliment, you can create a ripple effect of positivity. Embrace…
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#87 | From Doubt to Confidence: Building Resilience
In this empowering episode, we delve into the art of building resilience. Join Ashley as she guides you through affirmations and practical strategies to face life's challenges head-on. Discover how to harness your inner strength, shift from doubt to confidence, and carry the mantra "I am capable…
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#86 | Open Hearts, Open Minds: Welcoming Life's Subtle Invitations
In this episode of "Tea with a Taurus," we explore the art of staying open to unexpected possibilities. Ashley invites us to recognize the quiet invitations that life offers, whether through a casual conversation, a serendipitous email, or a new idea sparked by a book. Tune in to discover how…
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A Reflection on Beliefs & Values | Calm & Collected Guided Journal Session
Join us on this week's episode of "Calm and Collected" as we delve into the profound impact of beliefs and values on our decision-making processes. Through guided journaling, Ashley invites you to reflect on the principles that shape your choices, whether big or small. Discover how acknowledging...
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#85 | Trust Your Inner Compass
In this episode of "Tea with a Taurus," we delve into the power of intuition. Join us as we explore how tuning into your inner compass can guide you through daily choices, big or small. With today's affirmation, "I trust my intuition and the guidance it provides," we challenge you to pause and...
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#84 | Energize Your Day with Purpose
In this episode of "Tea with a Taurus," we explore the power of starting your day with intention. Join Ashley as she guides you through a morning affirmation to energize and focus your mind. Discover simple yet impactful actions to set a positive tone for your day, whether it's stretching,...
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Let’s Talk Honestly: Balance, Boundaries, and What’s Next
Today, I’m showing up a little differently—with honesty and a cup of tea. After being sick with a cold and missing a few episodes, I realized I haven’t been practicing the same self-care and boundary-setting I encourage you to embrace. In this episode, I share a candid update about what life…
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Episode #83 | Unleashing Everyday Creativity
In this episode, we delve into the essence of creativity and its vital role in our daily lives. Discover how creativity isn't just for artists and innovators but a powerful tool for everyone. We explore practical ways to harness your creative potential, enhance problem-solving skills, and enrich...
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Episode #82 | Unlocking Happiness: The Power Within
In this episode of "Just a Thought with Tea," we explore the profound truth that happiness and self-worth are not external achievements but intrinsic qualities within us. Join Ashley as she guides you through a mindful journey to recognize and embrace the happiness and worth that already exist in...
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ABOUT THIS SHOW
Tea with a Taurus – Sip, Reflect, GrowWelcome to Tea with a Taurus, the podcast where self-care meets real talk and astrology blends with personal growth. ☕♉ Hosted by a grounded yet soulful Taurus, this space is all about reflection, empowerment, and practical advice to help you bloom where you are.✨ Expect self-growth tips, astrology insights, affirmations, journaling prompts, and deep conversations.Grab your tea, settle in, and let’s sip, reflect, and grow together. 💛🎙️ New episodes drop regularly—follow Tea with a Taurus on Spotify so you never miss a moment of inspiration! 🌿✨
HOSTED BY
Ashley Wise
CATEGORIES
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