Set Apart and Being Alone

Episode 1 of the THE BRIDGE podcast, hosted by Dr. Bridgette Angel Montgomery DSW MSW LCSW MSNPM CSOTS, titled "Set Apart and Being Alone" was published on September 8, 2022 and runs 7 minutes.

September 8, 2022 ·7m · THE BRIDGE

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Summary

Sometimes we need to step out and break away from others and just be alone. No texting or calling anyone, just coming off the frid. Spend some quiet time alone getting to know yourself pampering yourself, solo dinner dates, gym, lots of prayer and meditation. You be amazes at what will happened to the mind, body and soul when you protect what you allow to come in; purify it, build it up and strengthen it. Your body is your Temple!

Episode Description

Sometimes we need to step out and break away from others and just be alone. No texting or calling anyone, just coming off the frid. Spend some quiet time alone getting to know yourself pampering yourself, solo dinner dates, gym, lots of prayer and meditation. You be amazes at what will happened to the mind, body and soul when you protect what you allow to come in; purify it, build it up and strengthen it. Your body is your Temple!

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