Set Boundaries for Your Thoughts and Feelings episode artwork

EPISODE · Sep 15, 2025 · 3 MIN

Set Boundaries for Your Thoughts and Feelings

from Anchored Not Anxious · host Terri Hutchinson

Ever seen those spike strips in parking garages or rental car locations? These pierce a tire if you try to go in the wrong way. What if you could pull a lever to raise a spike strip taking the air out of distorted and unhelpful thoughts.Just as God established boundary lines for the seas, you can set boundaries for thoughts and feelings. Boundaries meant to protect your peace. No more manipulation! You choose what thought or feeling gets momentum. *Perfect for overthinkers, worriers, and anyone ready to take back control of their mental and emotional stream.Get The Anchored Life twice-monthly email. You can include Jesus in each day for reassurance, wisdom, hope, identity, transitions, and as a spiritual, emotional, and mental rescue remedy. It’s about hard days and staying anchored in faith. Your story matters to me and I answer every email. Go to [email protected] Anchored Not Anxious. It's help, hope and resources designed for youFacebook https://www.facebook.com/terri.hutchinson.140 

Episode metadata supplied by the publisher feed · Published Sep 15, 2025

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Ever seen those spike strips in parking garages or rental car locations? These pierce a tire if you try to go in the wrong way. What if you could pull a lever to raise a spike strip taking the air out of distorted and unhelpful thoughts. Just as God established boundary lines for the seas, you can set boundaries for thoughts and feelings. Boundaries meant to protect your peace. No more manipulation! You choose what thought or feeling gets momentum. *Perfect for overthinkers, worri...

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Set Boundaries for Your Thoughts and Feelings

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This episode was published on September 15, 2025.

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