Set yourself free by harnessing the principles of Living Full Out.

The Living Full Out show with Nancy Solari understands that our insecurities can weigh heavy on our shoulders. Our doubts in ourselves can be the first of many obstacles we strive to overcome in order to achieve the things that we want. When we learn to accept ourselves and to believe in the things we want to do that we will learn to enjoy our lives. Our first caller, Stephanie, has noticed that she is growing apart from a friend of hers. Stephanie realizes that they have become very different people and she feels unsure if their relationship should continue. Hear Nancy explain that some friendships are only meant for certain chapters of our lives. Tune into Nancy guiding Stephanie to trust in her instincts as they hold the answers to her dilemma. Our next caller, Mike, is having trouble letting the past go. His old experiences have taken a toll on his confidence and keep him from pursuing his goals. Tune into Nancy letting him know that the past no longer exists and that he can put it all behind him. Listen to Nancy speak of the joy he can find in living in the moment and all that he has to look forward to in the future. Our inspirational guest, Shoshana Bennett, enlightens us on the struggles she has with her postpartum depression. The complications she had when going into labor with her first child triggered feelings of despair and sadness that she could not understand. Shoshana felt ashamed that she could not feel any connection with her newborn and her suicidal thoughts nearly convinced her that her family would be better off without her. She eventually found the strength to keep those thoughts at bay out of a sense of duty towards her children. Listen to her tell Nancy of her coming to terms with these feelings and of the work she does helping new mothers in similar situations. Nancy shares her beliefs that keeping one's insecurities to oneself can feel like a prison. When these emotions become burdensome, we can trust that there is someone we can open up to and share our worries with. Nancy conveys how we can find security in others and also most importantly ourselves. Nancy’s own insecurities regarding her blindness helped her learn that she had to share her feelings with others in order to be at peace. We can begin empowering our confidence by first accepting that it is okay to be imperfect. With enough time and patience we will come to understand that we have the strength to keep our faults from becoming burdens. The support from the people in our lives can reassure us of ourselves and let us know that we are appreciated . When we start to love ourselves fully we begin to Live Full Out.Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.