Setbacks in Bodybuilding

Whether its a slip up on your meal plan or an all out binge, an injury or illness, or just plain old self-sabotage, we all go through setbacks in the sport of bodybuilding. Coaches Amy and Leemarie talk through why you may have setbacks or self-sabotage, and ways to overcome and be stronger and better for your bodybuilding prep! Follow us on IG: @preplifepodcast @glamgirlbikini @amyehinger @leemarie183 Watch on YouTube: Glam Girl Bikini Join the Team: https://www.glamgirlbikini.com/get-started/  1st Phorm Supplements we use: https://1stphorm.com/?a_aid=glamgirlbikini