Sets y repeticiones

from Monólogos del mamado · host Monólogos del mamado

Mucho son los rangos de set y repeticiones que se manejan en el mundo del ejercicio. En este episodio, le damos una repasada a los rangos de repeticiones para los diferentes objetivos musculares.

Episode metadata supplied by the publisher feed · Published Apr 22, 2021

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Sets y repeticiones

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This episode was published on April 22, 2021.

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