Setting a New Year's Resolutiion For Better Health

12/24/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on the effects exercising has on the brain with a brain boost with short term memory benefits, whether or not wine consumption is heart-healthy or if the cons outweigh the pros, why you should make a workout routine a priority when thinking of a New Year Resolution, pediatricians are warning against buying dangerous toys for children this holiday season, and what loneliness does to your health. Plus, the presence of forever chemicals in so much of our daily lives, how team sports benefits children, what happens to our bodies when we’re exposed to colder temperatures, the parts of your body to keep covered to keep overall warm, knowing the warning signs of hypothermia, and the unintended consequence of screen time before school, the benefits of peppermint. Then, Doug is joined by Elizabeth Miller from Calotren to discuss the safe, natural way to lose weight and keep it off. Calotren has many deals going on for Doug’s listeners, like a Buy One Get One free deal, discounts and the ability to break your payments up so that there is a plan to fit your budget. You can get more from Caltoren and Top Loss by clicking the Doug’s Deal button on DougStephan.com and GoodDayHealthShow.com. Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks