Setting a Training Plan

With the help of Lee Hargrave and Isis Hargrave, Matt Hiley has challenged his friend Jeffrey Wooten to train for and finish the Bandera 25k. Follow along with this podcast journey as a genuine novice transforms into a genuine endurance runner over a span of 12 weeks. Episode 3: Setting a Training Plan digs into how important it is to have a solid plan, but also the right mindset and determination to make healthy choices. Follow along on TikTok, X and our website www.buildingarunner.com #GetBusyLivin #BeHereNow

Episode metadata supplied by the publisher feed · Published Nov 17, 2024

Embed this episode

Attribution link and audio player

Ready to play

Setting a Training Plan

0:00 44:57

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Building A Runner?

This episode is 44 minutes long.

When was this Building A Runner episode published?

This episode was published on November 17, 2024.

Can I download this Building A Runner episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!