PODCAST · sports
Building A Runner
by GDSG (Go Do Something Good)
Join us as we follow the story of building a runner. From a friend's challenge, to a 25K Trail Run in Bandera. Weekly episodes marking the milestones, along the way. Learn how to harness the power within you and face your fears, one step at a time.
Episodes
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Nutrition For The Trail
With the help of Lee Hargrave and Isis Hargrave, Matt Hiley has challenged his friend Jeffrey Wooten to train for and finish the Bandera 25k. Follow along with this podcast journey as a genuine novice transforms into a genuine endurance runner over a span of 12 weeks. Episode 5: Nutrition For The...
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Embracing Physical Pain and Discomfort
With the help of Lee Hargrave and Isis Hargrave, Matt Hiley has challenged his friend Jeffrey Wooten to train for and finish the Bandera 25k. Follow along with this podcast journey as a genuine novice transforms into a genuine endurance runner over a span of 12 weeks. Episode 4: Embracing…
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Setting a Training Plan
With the help of Lee Hargrave and Isis Hargrave, Matt Hiley has challenged his friend Jeffrey Wooten to train for and finish the Bandera 25k. Follow along with this podcast journey as a genuine novice transforms into a genuine endurance runner over a span of 12 weeks. Episode 3: Setting a…
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Assessing Your Starting Point
With the help of Lee Hargrave and Isis Hargrave, Matt Hiley has challenged his friend Jeffrey Wooten to train for and finish the Bandera 25k. Follow along with this podcast journey as a genuine novice transforms into a genuine endurance runner over a span of 12 weeks. Episode 2: Assessing Your...
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The Decision
With the help of Lee Hargrave, Matt Hiley has challenged his friend Jeffrey Wooten to train for and finish the Bandera 25K. Follow along with this podcast journey as a genuine novice transforms into a genuine endurance runner over a span of 12 weeks. This production came together quickly, so...
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ABOUT THIS SHOW
Join us as we follow the story of building a runner. From a friend's challenge, to a 25K Trail Run in Bandera. Weekly episodes marking the milestones, along the way. Learn how to harness the power within you and face your fears, one step at a time.
HOSTED BY
GDSG (Go Do Something Good)
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Frequently Asked Questions
How many episodes does Building A Runner have?
Building A Runner currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Building A Runner about?
Join us as we follow the story of building a runner. From a friend's challenge, to a 25K Trail Run in Bandera. Weekly episodes marking the milestones, along the way. Learn how to harness the power within you and face your fears, one step at a time.
How often does Building A Runner release new episodes?
Building A Runner has 5 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Building A Runner?
You can listen to Building A Runner on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Building A Runner?
Building A Runner is created and hosted by GDSG (Go Do Something Good).
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