Setting Boundaries episode artwork

EPISODE · Oct 9, 2019 · 42 MIN

Setting Boundaries

from The Healthy Sensitive's Podcast · host Leah Burkhart

It's great to be open...vulnerable...available. But sometimes being too open can be a serious liability. It can lead us to feel overwhelmed. Overcommitted. Resentful. It leaves others around us feeling confused. What did they do? Why are you so upset? You never complained about doing this before...  This episode is about setting healthy boundaries so that you feel more productive, less stressed and so that you can have much more fulfilling relationships with other people.

It's great to be open...vulnerable...available. But sometimes being too open can be a serious liability. It can lead us to feel overwhelmed. Overcommitted. Resentful. It leaves others around us feeling confused. What did they do? Why are you so upset? You never complained about doing this before...  This episode is about setting healthy boundaries so that you feel more productive, less stressed and so that you can have much more fulfilling relationships with other people.

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Setting Boundaries

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This episode is 42 minutes long.

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This episode was published on October 9, 2019.

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It's great to be open...vulnerable...available. But sometimes being too open can be a serious liability. It can lead us to feel overwhelmed. Overcommitted. Resentful. It leaves others around us feeling confused. What did they do? Why are you so...

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