Setting Boundaries

Episode 37 of the The Healthy Sensitive's Podcast podcast, hosted by Leah Burkhart, titled "Setting Boundaries" was published on October 9, 2019 and runs 42 minutes.

October 9, 2019 ·42m · The Healthy Sensitive's Podcast

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Summary

It's great to be open...vulnerable...available. But sometimes being too open can be a serious liability. It can lead us to feel overwhelmed. Overcommitted. Resentful. It leaves others around us feeling confused. What did they do? Why are you so upset? You never complained about doing this before... This episode is about setting healthy boundaries so that you feel more productive, less stressed and so that you can have much more fulfilling relationships with other people.

Episode Description

It's great to be open...vulnerable...available. But sometimes being too open can be a serious liability. It can lead us to feel overwhelmed. Overcommitted. Resentful. It leaves others around us feeling confused. What did they do? Why are you so upset? You never complained about doing this before...

This episode is about setting healthy boundaries so that you feel more productive, less stressed and so that you can have much more fulfilling relationships with other people.

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