Setting Boundaries episode artwork

EPISODE · Feb 13, 2026 · 34 MIN

Setting Boundaries

from Peak Performance and Peak Satisfaction in Your Business Career

As overachievers we tend to default to giving every last ounce of ourselves to our work, thinking it's the only way to be successful or to hang on to our careers. Here's the issue - we can't sustain this so we burnout or quit, and our business loses a great talent. Today, I invite you to take the long view on your career, and start putting in place healthy boundaries for peak performance.  No one else will suggest these for you, but you can take the lead and establish them now.What You'll Learn From This Episode:How to create a new protocol in areas of our work where we may feel taken advantage of or violatedThe counterintuitive case for setting boundaries that benefit us, our business, and our colleaguesAn exact checklist to follow for determining the boundary that is best for you, applied to 12 common areas that will give you a jumpstart in this processAs Referenced In This Episode:Instantly access your free download, my Boundary Setting Checklist, as one tool inside The Leadership Playbook, to apply what was discussed in today's episode.Recommended Related Episodes:Episode 7 - Ruthless PrioritizationEpisode 8 - Conquer the CalendarEpisode 61 - Your Personal Sick Day PolicyEpisode 37 - Do The Uncomfortable ThingEpisode 40 - Consistency Makes The Difference In Your PracticeLet's Connect:Schedule your free consultation with me to get your questions answered live. Join my email list for weekly content to help you on your journey to Peak Performance & Peak Satisfaction and be the first to receive invitations to my live events. Connect with me on social for daily inspiration:Follow me on LinkedInFollow me on InstagramFollow me on FacebookFollow me on TikTokSubscribe to me on YouTubeFor More Information:Check out my clients' wins as evidence of what is possible for businesspeople everywhere. Choose which of their wins you will claim for your own. Read or listen to my book explaining how to choose your mindset and actions to create the exact results you want, available in hardcopy, e-book, and audiobook.Read my blog for weekly articles to inform your career journey.Message me your thoughts on this topic / episode here

Episode metadata supplied by the publisher feed · Published Feb 13, 2026

Embed this episode

As overachievers we tend to default to giving every last ounce of ourselves to our work, thinking it's the only way to be successful or to hang on to our careers. Here's the issue - we can't sustain this so we burnout or quit, and our business loses a great talent. Today, I invite you to take the long view on your career, and start putting in place healthy boundaries for peak performance. No one else will suggest these for you, but you can take the lead and establish them now. What Yo...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Setting Boundaries

0:00 34:05

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Peak Performance and Peak Satisfaction in Your Business Career?

This episode is 34 minutes long.

When was this Peak Performance and Peak Satisfaction in Your Business Career episode published?

This episode was published on February 13, 2026.

Can I download this Peak Performance and Peak Satisfaction in Your Business Career episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!