Setting boundaries | E.45
from Pursuit - with Casey Donovan Hosted by Casey Donovan
Welcome to Pursuit w/ Casey Donovan, hosted by Pharmacist, Founder of Yukon Unguided, content creator, outdoorsman, and fitness enthusiast Casey Donovan. On this Podcast I will talk about what boundaries are, why they are important, and give you a 4 step process for how to set them. Thanks for listening. 🎁 FREE GIFT FOR LISTENERS FREE GIFT: If you find this podcast useful, then I want to help you out more. Subscribe, leave me a review, and share it with a friend and I'll get you on an email list where I'll send you an updated copy of my exact workouts and diet/macro breakdown every 4 weeks. I'll be sharing the exact movements, amount of weight, number of repetitions, stretch routine, EVERYTHING that I'm doing to get and stay jacked without the use of steroid or performance enhancing drugs, so you can do the same. 📲 HOW TO CLAIM IT Screen shot the picture of you subscribing, reviewing, and sharing of the podcast with a friend - and DM me the screenshots on Instagram @YukonUnguided
Embed this episode
No transcript yet.