Setting Goals that Shape Progress

from The Compeat Waffle · host Compeat Performance

In this episode we are talking about all things nutrition (of course) but also on all things CHANGE! How do you make change feel easier? How do you know when you feel ready to make change and progress? How do you know when it's okay that you're not making change or progress? It's all captured in today's bonus ep so not something to be missed! Let us know what you think! Free Assessment with our Dietitian Mikaela at www.compeatnutrition.com Instagram

Episode metadata supplied by the publisher feed · Published Oct 22, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

Setting Goals that Shape Progress

0:00 25:36

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Compeat Waffle?

This episode is 25 minutes long.

When was this The Compeat Waffle episode published?

This episode was published on October 22, 2020.

Can I download this The Compeat Waffle episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!