Setting Goals without Pressure

from Grounded Conversations · host Olivia Merryweather

The first episode of 2026, reflecting on why we put so much pressure on ourselves at the start of the year- and how we can set goals whilst being kind and patient to ourselves. IG: olivia.merryweatherIG: grounded.conversations

Episode metadata supplied by the publisher feed · Published Jan 22, 2026

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Setting Goals without Pressure

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This episode was published on January 22, 2026.

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